Pick Me Up!

Published by Time Inc. (UK) Ltd

One in a MILLION! • This week we’re recognising the selfless project of Rachel Bresnahan, 40, from Romiley. She said…

Bitesize!

Sneaky peek at this week!

Pick Me Up!

Your pick me ups

Snapped!

Follow it! • Solve the puzzle to spell out a term related to the picture. The arrows show you where to put your answers. The answer is spelled in the yellow squares.

Hot trend! • Queen of Clean, Lynsey Crombie, has a new and exciting range with British Heritage brand, Swan. Lynsey’s full collection with SWAN can be found at swan-brand.co.uk

THREE MUSKETEERS • Summer Ramplin, 28, lived a magical Hollywood lifestyle, until tragedy caused a lifetime of grief…

TOGETHER AGAIN

5 QUESTIONS WITH… • Crafting experts Merion and Jamie!

GOIN, GOING… GONE • Amy Blyth, 23, from Kent, thought her son was dead when she couldn’t hear him!

Your Brainwaves… • We share your brilliant tips!

Fill it! • Complete the grid then read down the shaded squares to reveal the hidden answer. Clue: Type of dog.

Strike it! • On your bingo card, cross out all the numbers that appear on the balls. Read the letters beside the remaining numbers on your card from left to right to spell out your answer word.

Number fit! • Which one of the listed numbers won’t fit in this mini grid?

SUBSCRIBE & SAVE TODAY

Your Dilemmas… • Stuck for what to do? Write to Pick Me Up! for some good advice

Feeling lonely?

Health news

Listen in

Have you tried?

HEALTHY AND HAPPY • Her weight was getting Kelly Stevens, 39, from Manchester, down – so she made a change.

Health

WHAT’S WRONG WITH HER? • Aimee Bedwell, 25, from Cardigan, Wales, was left feeling broken when strangers looked at her baby’s skin and gasped…

Amazing stories & so much MORE!

Animal magic • Your weekly fix of all creatures great and small!

Adoption of the week:

DID YOU KNOW?

Bingo lingo

PACKET IN! • Zoe Sadler, 25, from Coventry, ate nothing but crisp sandwiches for two decades…

Your style Go wild…

COURAGE ABOVE FEAR • Naomi Hougham, 29, from Herne Bay, Kent, didn’t realise that a missed smear test would mean the worst for her future…

Taking the PLUNGE • Carys Harvard, 19, from Crickhowell, South Wales, pushed her body to its limits before a mystery illness stopped her in her tracks….

MAGIC MUSHROOM • The health industry is booming and each year consumers are faced with a new trend. Now, mushrooms are having their moment!

EXPERT FORMULAS

Five fungi favourites

The perfect city break • Experience the hustle and bustle of the UK’s capital first hand because London’s calling!

Your home • Update your space with Matalan!

Genius or TOTALLY BONKERS?

Crack it! • Work out which letter each number represents. When you’ve filled the grid, put the correct letters into the answer boxes at the bottom to spell out a word. We’ve given you five letters to start you off.

Look amazing! • THIS WEEK: Cheap but brilliant beauty

Easy eats…

Carol and Reggie died in unimaginable fear…

Cross it! • Solve the puzzle to find a word. Fit the words back in the grid and the letters in the highlighted squares spell out the answer. We’ve put in one word to help.

Sudoku! • To solve the puzzle, each 3 x 3 box, each column and each row must contain the numbers 1 to 9. Solve the puzzle, then read down the numbers in the highlighted squares for the answer.

In next week’s Pick Me Up!

Solve it in 6 • Change your life with these simple tips!

FOOD ...