Pick Me Up!

Published by Time Inc. (UK) Ltd

One in a MILLION! • This week we’re recognising the incredible work of Kerry Lyons, 46, from Lancashire. She said…

Bitesize!

Sneaky peek at this week!

Pick Me Up!

Your pick me ups

GET IN TOUCH

GET INVOLVED

BOOK OF THE WEEK

WE’RE LOVING

Snapped!

SCREAMS IN THE NIGHT • Amanda Wright, 47, from Stevenage, had to watch the worst happen to her mum, then she had to recall that night forever…

Follow it! • Solve the puzzle to spell out a term related to the picture. The arrows show you where to put your answers. The answer is spelled in the yellow squares.

Hot trend! • Wilko travel buys!

Your home • Create peaceful spaces with George Home

BY CHOICE • Danielle Buttle, 32, from Stevenage, wished for a baby more than anything, so much so, she made it her mission to find joy in being a single mum…

Your Brainwaves… • We share your brilliant tips!

130+ PUZZLES in every issue

Fill it! • Complete the grid then read down the shaded squares to reveal the hidden answer. Clue: Vegetable.

Strike it! • On your bingo card, cross out all the numbers that appear on the balls. Read the letters beside the remaining numbers on your card from left to right to spell out your answer word.

Number fit! • Which one of the listed numbers won’t fit in this mini grid?

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Your Dilemmas… • Stuck for what to do? Write to Pick Me Up! for some good advice

Get the gut goss!

Let’s talk about sex

Have you tried? • Sheer Immune Chocolate Bar, from £5.95, sheer-element.com

HARD TO SWALLOW • Louise Whittingham, 43, from Jersey, struggled to feed her young son – but his difficulties inspired her to create a new business.

INSTANT appointment

IN SICKNESS AND IN HEALTH • Kirsty Gore, 35, from Warrington, didn’t realise that her nagging would have the potential to save her husband’s life…

Prizes worth £££ to be won each month!

Answering your pet dilemmas

JUST ONE MORE TREAT…

A PART OF ME • When her daughter needed her most, Nia Richards, 52, from Ciliau Aeron, Wales, went under the knife.

Your style • EVERY BODY IS A BIKINI BODY

SPOT THE DIFFERENCE • Taryn de Vere, in her 40s, from County Donegal, used mundane household products to inspire her wardrobe, and the results were sensational…

WHOLE LOTTA LOVE • Olena Veitaite, 38, from Blackburn, Lancashire, was put through the ringer when her daughter was born…

WONDERFUL WILDLIFE

Your telly Pick of the week • You definitely won’t want to miss these TV treats

Cocktail party

Genius or TOTALLY BONKERS?

Crack it!

Look amazing! • THIS WEEK: New beauty launches

Easy eats…

ULTIMATE PRICE • Ana Weed’s beloved pet dog was her downfall…

Cross it! • Solve the puzzle to find a word. Fit the words back in the grid and the letters in the highlighted squares spell out the answer. We’ve put in one word to help.

Sudoku! • To solve the puzzle, each 3 x 3 box, each column and each row must contain the numbers 1 to 9. Solve the puzzle, then read down the numbers in the highlighted squares for the answer.

In next week’s Pick Me Up!

Solve it in 7 • Change your life with these simple tips

FOOD AND DRINK

DOUGHLICIOUS X COPPAFEEL

Stars • 7 days of hope & happiness with Claire Petulengro

FUR-EVER FRIENDS • Kyle Roberston, 31, from Sheffield, has a rather special walking buddy…