Triathlon Magazine Canada

Persistence Personified • JACKSON LAUNDRY

TRIATHLON MAGAZINE CANADA • VOLUME 15, ISSUE 1

Building Aerobic Capacity During the Winter Months

What’s New

Gallery

Quebec City’s Pentathlon des Neiges • WINTER WONDERLAND

The Voice Inside Your Head • MANTRAS

Getting Flexible in the Kitchen • PLANT-BASED EATING

Crave That? Eat This! • SWEET AND SALTY

Grass Roots Racing • LEAMINGTON TRIATHLON AND COWICHAN CHALLLENGE

The Mudskipper SwimRun Challenge Powered By Canaqua Sports • OPEN WATER / TRAIL RUNNING

What’s The Frequency • SWIM SESSIONS

Swim Goggles for 2020 • COMFORT AND TECH

Training Toys To Improve Your Swim Times • SMART TOOLS

Styling At The Pool • SWIM SUITS

Buying The Best Bike For You • FAST RIDES

Pumps And Tires • READY TO ROLL

Run Like A Dog • FORM CHECK

12 Ways To Stick To Your New Year’s Training Resolutions • 2020 GOALS

Triathlete of the Year Awards

It Takes A Village • As hard as it is to get to the finish line of a triathlon, it’s even harder to get to the start line. Life can be full of challenges and uncertainty. Preparation for a triathlon can be fraught with pitfalls. Having a solid support group can be invaluable to help you make it to the start line. Who are the key people you can enlist in your quest for triathlon excellence? Here’s a starting point.

Race Report • NEWS

Reads

Marketplace

Normal Limits Do Not Apply • TARA NORTON