Trail Running was the UK's first magazine devoted to the exciting, adventurous world of off-road running. Escape boring treadmills, knee-jolting tarmac and traffic fumes and join us in the fresh air as we help you discover Britain’s most awesome trails. In each issue you’ll find... - Mapped off-road routes - Inspirational places to run throughout the UK - More gear tests than any other running magazine - Expert training advice and fitness plans We also feature and interview record-breaking mountain runners, along with the best trail, obstacle and adventure races.
BREAKING NEW GROUND
MEET THE TEAM
RUNNING INSPIRATION • BE HERE, RUN THIS, FEEL FANTASTIC
Born to run • Millions of years of evolution have shaped you into the perfect running machine, say scientists. Here’s why...
AGAINST THE CLOCK
3.9 million
STARCH WARS • We look at two of the most popular carb accompaniments for a wide variety of dishes...
Lockdown boosts activity
Superfood Spotlight
Pill-popping perils
Teeth training
Under the microscope: Botox for injury
YOU MASK BE JOKING!
Pennine Way FKTs
60 SECONDS WITH... KIM COLLISON • On July 12, former British Trail Champ Kim Collison broke the record for most Lakeland peaks reached in 24-hours...
Fast in the fells! • Sabrina Verjee becomes a Wainwrights wonder
GTWS UK QUALIFIER ANNOUNCED
Leah goes solo in the south west
BETH DOES THE BOB
5 THINGS TO DO NOW...
ULTRA X IS RACING BACK
HURRAH!
ARGH!
DR EMMA SHORT • How lessons learned from a digital detox can benefit us all in the quest for a happier, healthier life
Gareth Nettleton • Trail runs provide a breath of fresh air in the ‘new normal’ for one of Strava’s head honchos
WHO IS GARETH?
‘Are you keen to get back racing?’ • Races are now able to start up again after pandemic restrictions but only by following strict safety guidelines. We wondered if this would ruin the experience for you...
#TrailShoeSelfie • Send us your shoe selfies and hashtag them on social media for a chance to feature in the next issue
Trail Running
Nailing the goal against all odds! • Some of our community have reached their 1000-mile target already, and there’s still time for you to do it, too
ORDER YOUR 2020 RUFF
WIN!
ABOUT OUR #RUN1000MILES SPONSORS
Target autumn! • Make up for lost time with a lofty goal
Destination Bedgebury Pinetum • This amazing arboretum is just a short commute from London, nestling in Kent, the Garden of England. Truly, it’s a trail runner’s paradise
Join a group
Hit the north for the secret trail running paradise of Asturias • Trail runners seeking amazing routes, stunning scenery and an amazing adventure will be captivated by the breathtaking rolling green valleys and coastlines of Asturias in north-west Spain
From city... ...to summit • TR shows you how to discover some of the most life-affirming runs in the UK, either right on your doorstep or in surprisingly wild locations...
Discover what’s on your doorstep • It’s the easiest way to find local trails from your town or city
FIND FRESH TRAILS LOCALLY
NEVER GET LOST!
Top 5 city trails • Our pick of the UK’s best escapes from civilisation
Social distancing will not be an issue! • We show you 12 of the UK’s most remote trail routes out there to explore
Summit worth doing • Make trig point bagging your goal
BLAZING A TRAIL • TR heads to mid-Wales to meet Damian Hall, a beacon of our sport whose record-breaking exploits are setting the trail running world on fire
WHO IS...