Woman's Weekly

Published by Time Inc. (UK) Ltd Loved and trusted in equal measure, Woman's Weekly has been the market-leading womens weekly magazine since it was launched 100 years ago.Packed full of inspiring, helpful and useful ideas and information for women who are the heart of their homes and families, it offers a unique mix of practical, compelling and up-to-the minute content.

Hello!

3 of the best... inspiring stars

Good to SHARE From us to you • An illuminated trail, wildlife, and a toe-tapping classic

3 Jobs to do in the garden

Get in touch

What you’re WEARING

You Wore It Well • Denis and Greta Vigay in 1952, sent in by daughter Teresa Vigay

‘I really love my HOME LIFE!’ • A poster girl for 50-somethings everywhere, ex-EastEnder Tamzin Outhwaite is optimistic and refreshingly open about ageing

The new British TRAILBLAZERS • Meet six women who paved the way in their communities to achieve ‘firsts’

Get your floor FIGHTING FIT • Strengthen your pelvic muscles and stop any embarrassing little leaks

3 gadgets that might help

‘Being properly lazy is a treat many can barely understand’ • This week’s columnist: Comedian Arthur Smith

ANKLE boots • We’ve found the perfect styles to see you through winter this year

How to reduce AGE SPOTS • Find out what causes skin pigmentation and the most effective products to brighten dark patches

The 80-year-old DAREDEVIL • Excitement-mad Johanna Hamer is on top of the world as she lives life to the fullest

Irresistible CHOCOLATE • Celebrate National Chocolate Week in the best way – tuck into one of these indulgent treats!

Use less and SAVE • Cut your energy bills by trying some of these easy tips

Your wellbeing • Latest health solutions for your mind and body

3 ways to... help restless legs

Coping with PLANTAR FASCIITIS • This is inflammation on the sole of the foot, causing pain

Omega-3 fatty acids

FIBROMYALGIA UPDATE

Ways to help

Q Does drinking lots of coffee or tea lead to dementia?

TRUE OR FALSE?

4 fixes for... a sore throat

Here to help Let counsellor Keren lighten your load

Editor

GOOD TO SHARE • What’s new this month in the world of health and wellbeing

3 ways to... stay warm this winter

5 ways to stay well for WINTER • Boost your immunity and reduce the risk of illness with these lifestyle tweaks

Eat to beat THE BUGS • What to pile on your plate to help you fight winter infections and keep healthy

Should you take a supplement?

3 easy extras

D is for very DESIRABLE • It’s time to top up your vitamin D. Here’s how to maintain levels of this vital nutrient throughout the winter

4 reasons to love vitamin D

Boxing CLEVER • There’s now a greater understanding of the superb fitness benefits of the programme many boxers have been using for years. Follow this at-home routine and you can enjoy fantastic results

Winter wonderland WALKING • Don’t fancy a walk when the temperature drops? Here’s why getting out there is so good for you and can keep your fitness going until spring

4 good reasons to walk

3 ways to dress the part

Best foot forward

Winter-proof YOUR JOINTS • We can ease any joint aches and pains – five experts reveal how

Ask the expert • Your health questions answered by Woman’s Weekly GP Dr Gill Jenkins

Bold buys for an at-home WORKOUT • Add a splash of colour to your keep-fit kit with these colourful must haves

The keeping busy BONUS • It may be getting darker and colder, but that doesn’t mean we have to put our hobbies on hold...