Pick Me Up!

Published by Time Inc. (UK) Ltd

One in a MILLION! • This week we’re recognising the vital work of Deb Brookman, 47, from Abercwmboi, South Wales. She said…

Bitesize!

Pick Me Up!

Your pick me ups

Snapped!

DEAD OF NIGHT • Jade Broadhurst, 25, from London, headed home after work one night – but she wasn’t alone.

Follow it!

Hot trend! BONES GALORE • Treat your pooch to these delicious, personalised vegan treats from Queens of the Bone Age.

Your home • Must-haves from Matalan!

BED OF ROSES • Cassie Willis, 31, from Manchester, had to say goodbye to her love after a tragic accident left her without her groom…

Your Brainwaves…

How to speak to your child about bereavement:

Fill it!

Strike it!

Number fit!

Your Dilemmas… • Stuck for what to do? Write to Pick Me Up! for some good advice

Stress prevention

Are you prone to doomscrolling?

TRY TO FIX YOU • Rachel Farnsworth, 53, from Derbyshire, would try anything to help ease her daughter’s pain…

Have you tried? • BH&B Expert Day and Night Support, £24.99, Holland & Barrett

INSTANT appointment • With Cheryl Lythgoe, matron at mutual healthcare provider, Benenden Health

Don’t miss out on your favourite TV magazine!

WELLY WALK

FOR THE BEST • Coral Dinner, 68, from Launceston, had to step in when she noticed her mum was struggling…

SAVE 20% GET COSY WITH DAMART

Animal magic • Your weekly fix of all creatures great and small!

SEE IT ALL • Teresa Whitfield, 52, from South Croydon, experienced the biggest wake-up call of her life after watching Lorraine one morning…

Your style Reuse and rotate

Five questions with… • Bianca Rangecroft, founder and CEO of the fashion app Whering

HOW WHERING REALLY WORKS

GET NAKED • Sadie Tan, 32, from Sheffield, isn’t afraid of getting her kit off, even if she had to saddle up whilst wearing her birthday suit…

YOU ARE UNIQUE • When Stefania Timofte, 35, from Hemel Hempstead, realised her baby wasn’t sitting up, she knew something was very wrong…

HOME SWEET HOME • Buying a home with a loved one is a huge step, but if things come to an end, are you protected?

No place like home • Ali Cooper, 57, from Wandsworth, unknowingly lost out on a huge amount of money after her relationship came to an end…

Pick of the week • You definitely won’t want to miss these TV treats

Every penny counts

Genius or TOTALLY BONKERS?

Crack it!

Your beauty •  THIS WEEK: Affordable and brilliant!

Easy eats…

DRESS REHEARSAL • When Ryan Grantham’s life started to spiral out of control, he chose the most horrific performance to get it back on track…

Our super monthly puzzle mags have got all your favourites covered!

Cross it!

Sudoku!

In next week’s Pick Me Up!

Teetotal adventures!

Food & drink

New foodie book release!

Heavenly Desserts opens its doors

Stars • 7 days of hope & happiness with Claire Petulengro

HAY NEIGH-BOUR! • Hannah Petrakis, 37, from Cockington, didn’t realise that her adorable Shetland pony would become an important local celebrity!