Diabetic Living Australia

Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.

Editor's Note

Just diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help

Your healthy life

Here To Help • Whether you’re newly diagnosed with diabetes or need some support or information having lived with it for some time, there are organisations that can help, including…

5 Days 5 Dinners • 5Five flavoursome and nutritious weeknight see page 90 meals, already planned out for you!

Love Your leftovers • Not sure what to do with the remaining ingredients? Take inspiration from these tasty tips

In The air Tonight • The airfyer once again affirms its title as kitchen appliance royalty, with these flavour-packed dishes

Weeknight Wonders • These nourishing recipes are perfect for those weeknights when you are pressed for time and inspiration

Bottoms Up! • Don’t pay inflated prices at a cafe when your thirst needs quenching, make one of these homemade beverages instead

Minimum Effort... Maximum Flavour • Use your microwave to get speedy, tasty and nutritious meals on the table without a fuss

Spanish Tortilla • A tortilla makes a budget-friendly meal that goes well with a side salad and tomato sauce.

Smash It Up

Fresh From The Freezer • Rich in fibre and protein, naturally sweet, and a favourite with adults as well as kids; Samuel Goldsmith shows us just what can be done with that bag of peas sitting in the freezer.

Red Kidney beans • Creative and delicious new ways to use this budget-beating store cupboard staple

Afternoon Tea

home Baked • Cap off mealtime with a piping hot dessert, fresh from the oven or microwave

Cook, Eat, Enjoy Cooking The Perfect Steak • Discover our supermarket favourites, learn kitchen hints, try some quick and easy recipes, all from food editor Alison Roberts

Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas

Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet

Living Well

The Links Between Diabetes And Cancer • Take action and reduce your diabetes-related risks of developing cancer

7 Need-To-Know Facts About… Diabetes & Sleep • Getting decent shut-eye is important to our overall health and wellbeing. But it’s not always as easy as it should be, and people living with diabetes often report poor sleep.

The Changing Face Of Type 1 Diabetes • Type 1 diabetes is commonly associated with children and youths, but new research shows that this is changing in some countries

11 things your Gd Dietician wants you to know • Pregnancy is an exciting time and there’s a lot to think about. Adding gestational diabetes to the mix can be rough. Bojana Bobusic talks to a dietitian about what you really need to know.

Transforming Lives: weight loss Surgery

Ready, set, Goal • Setting ambitious yet achievable goals is a key strategy when weight loss is on the table. CSRIO Total Wellbeing Diet dietitian Nicole Pritchard explains why, and how, to set goals for success

Dining Out With diabetes • Eating out doesn’t have to mean derailing your health. Smart choices and careful planning can make all the difference.

How get To fit For Free • Forget paying hundreds of dollars a year to stay physically active. With the right fitness apps and channels you can enjoy structured, guided...