Psychologies

First launched in 1970, Psychologies magazine has always been about ensuring you reach your potential - focusing on what’s really important in life. Written by experts in mental health and wellbeing, Psychologies is the go-to magazine for those who want to get the perfect balance between mind and body. With thought-provoking articles that cover all aspects of life, from home and family to work and travel, Psychologies celebrates modern, confident women who want to excel in all areas of their life. Psychologies magazine is published in nine countries, including the UK, Germany, Italy, Spain, Belgium, Russia, China, Romania and Mexico - helping thousands of women maintain a healthy mind, body and life. Written for women who want an inspiring read that gives them more than just fashion and beauty, you’ll love your digital subscription to Psychologies magazine.

CONTRIBUTORS • Meet three of the people who have taken part in the creation of Psychologies

GLOBAL EDITIONS

Psychologies Magazine

Comfort and joy

Viewpoint • Send your letters to letters@psychologies.co.uk and tell us what you love about our magazine. You could win a copy of our special edition bookazine Find Your Calm

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Letter of gratitude

The Fix • News • Reviews • Books • Film • Art • Ideas

HEAD FIRST • Thought-provoking culture, creative ideas, insightful science and inspiring gifts

RUSH OF KINDNESS • Oxytocin safeguards the cardiovascular system, explains writer and scientist David Hamilton

Like ducks to water

HEARTBREAK CLUB • Fall in love with this brilliantly wise combination of humour and science, writes Ellen Tout

ECO WARRIOR IN TWO MINUTES • Eco Living Editor Ellen Tout makes short work of a clever campaign that cleans up our world

After Love

STAND OUT FOR JOY • Find your stretch zone and begin to shine, says happiness expert, coach Kia Cannons

Feel good in the great outdoors • Spending one ways yourself and regain balance, writes our resilience champion, Katie Piper

LOUD AND PROUD • THISMONTH, our Dossier coaches you to speak up with confidence. Our in-house coach, Nikki Peterson, shares four key questions to explore

If at first you don t succeed… • Failure stings, writes Harriet Minter – who took six attempts to pass her driving test – but her determination to be free still gets her motor running

“When I was 12, I had power cassette of tapes positive about thinking the ; I’d listen to them religiously” • TV presenter, nature lover and walking devotee Julia Bradbury chats to Rachel Dobson about the secret to her zest for life, how her upbringing influences her parenting style and why she embraces being 50

Divorce settlement • When Bianca Barton’s* husband walked out, it broke her heart. The road to healing was tough but, five years later, she is happier than ever

How to navigate your breakup • Try these coping strategies from author Sara Davison

“I can't stand my mother's macho new boyfriend” • Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you

“I’m in debt because of the pandemic and don’t see a way out”

“My siblings never thanked me for caring for our dying mum”

HOW TO… Create a dynamic Linked In profile • With many of readjusting to the post-Covid world, it’s key to showcase yourself in the best possible light professionally – and the first point of contact is online. Personal branding expert Claire Durrant shows us how to make an impact

Coaching could change the trajectory of your life • Do you want to find greater meaning at work, set up a side hustle or blend your experience with a new skill? Coaching could be the perfect next step. We learn how three coaches took the leap, and...